Know About The Female Urinary Problems Now!

 About 15% of women in Singapore suffer from urinary tract incontinence. It causes an infection into the urinary bladder. Some women can confidently talk about their problems. But most of the women feel shy to discuss their problems with the doctor and friends. Urinary incontinence is the most common among older women.
 
Types of urinary incontinence:
 
Some women feel female incontinence in Singapore occasionally and may feel some urine leakage.

1. Stress incontinence: When you are sneezing, coughing, exercising, loudly laughing, and also when you are lifting a heavyweight thing, then you can experience a urine leakage
2. Urge incontinence: You may experience urination or frequent urination, which is called urge urination. If you are getting older, then you may feel this urge incontinence. You often need urination throughout the day also during the night. The infection causes it or if you have diabetes.
3. Overflow incontinence: Female urine leakage can be a major problem. If your bladder does not empty, you may experience a continuous flow of urine.
4. Functional incontinence: If you have a physical and mental imbalance, then you may experience some imbalance in your toilet, and if you have spondylolysis or arthritis in your body, then you aren't able to unlock your pant button quickly, and maybe your urine is leaking.
5. Mixed incontinence: There is more than one reason for incontinence may experience your body.
 
Can incontinence be cured?
 
Yes, of course, it is a temporary disease. Some infections are seen during urinary tract infections. If this infection is cured, then your urination can come back to the normal way.
 
What should you do during urinary tract infections?
 
To solve the problem of urinary infection, you have to drink a lot of water. It provides more liquid in your body and helps in urine regulation in the normal order.
 
You also have to drink flavored drinks like coconut water, Apple juice, cranberry juice, orange juice, pineapple juice, etc. You can enjoy tea or coffee. It is helpful to control your bladder system and can lead a healthy lifestyle.

You should take a vitamin D capsule if you are suffering from urine leakage. It controls your urination flow and can prevent leakage. You also should take some supplements like magnesium, cornsilk, buchu, lucidum, palm extract, etc., to normalize your urination.
 
You have to keep your diet chart healthy. You should avoid orange, wall nut, citrus fruits and vegetables, spicy food, tomatoes, sauces, chocolates, and different types of sweets.
 
Complications may suffer during urinary tract diseases:
 
The complications include:
 
1. Skin Problem: because of continuous wetness of the skin, some rashes, allergies, and skin infections can develop. It can also be due to female incontinence Singapore.
2. Urinatary Tract Infections: Because of your pants' wetness during incontinence urinary tract can be infected by a bacterial infection.
3. Can Create Problems In Your Daily Life: urinary incontinence can destroy your personality while working outside.
 
Prevention:
 
You have to maintain the following prevention to decrease female urine leakage problem:
 
1. You have to maintain your weight if you are overweight, then you have to lose some weight by following some exercise and diet.
2. Avoid alcohol and avoid irritation in the bladder.
3. You have to consume more fiber, which can control your problem
4. You have to avoid smoking.
 
To know more details about the urine leaking problem in a woman, you must visit http://www.arthurtsengwhs.com/ this URL.

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